After the first year since launching my Life Coaching business in January 2016, there has been growth for me both personally and professionally. I met with over 70 individuals in over 200 sessions and small classes. I’ve had the privilege of sharing with the InterVarsity chapter at Fresno State and with students at Fresno Pacific University. I prepped volunteers before they led a vacation Bible school and walked teenagers in my neighborhood through understanding why they react the way they do to stress. Since then, I’ve presented at local and national conferences, led several week classes tailored to the needs of employees, students and ministry groups. The life changes I have been honored to participate in are sacred. I desire to share with you what I learned over this last year. My weakness in writing and my concern for confidentiality has been my roadblock. So I have secured a writer to tell relatable stories from my perspective in completely fictional settings. I am grateful for Louisa Weyant’s ability to craft these stories, a morphed compilation of different clients with similar issues. The stories are framed with the Clear Thinking Method 4 Step Thinking Sequence that I use in my practice. This sequence has been developed by the Clear Thinking Counseling Alliance.
- Notice the physical tension in response to stress.
- Look at yourself not accepting and the outcome of that picture.
- Look at yourself accepting, and the outcome of that picture.
- Notice the tension.
I hope you’ll join me as I post a couple times a month. Feel free to contact me with questions or to schedule an appointment.